Author Archives: darshan

Our Customer Testimonial RequirementTriphala hand made ratio harde 100gm, nbaheda 200gm,amla 300gm mix it properly. Requirement Things he eliminated from his diet Wheat BarleyRaw saladsFruitsFor 12 months His Daily routine Morning wake up before sunrise Sleep at least for 7 to 8 hours Go to bed early Take 30 40 mins morning sunlight Drink four glasses of warm water with 2 tbsp ghee morning Then have 1 TSP triphala with 1tsp honey. Take walk for 30 mins Or do 25 30 Surya namaskar. In breakfast have 2 apricots 10 15 pumpkin seeds 8 almonds 2 walnuts 8 manuka (raisin). Everything at least 12 hours soaked in water Breakfast should be four hours before your lunch Eat gluten free Drink raw cow milk kefir after 1 hour of lunch With grounded 1 tbsp flaxseed Kefir must be at least 36 to 48 hours fermented Non veg, smoking and alcohol should be…

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One of the foremost widespread various uses of water kefir grains is its ability to create delicious healthy kefir . All you wish is real water kefir grains .It combines the health edges of each coconut water and kefir. A refreshing low sugar various that’s filled with electrolytes and probiotics. The style is that of a rather effervescent somewhat sour milk. For those that love additional flavor or additional kick, attempt a second ferment with fruit or juice. Coconut water kefir contains concerning the maximum amount K as a banana will facilitate stop the loss of bone mineral density and scale back the chance of pathology. According to one study Trusted supply, high dietary K is related to reduced risk of stroke and reduced incidence of death from all causes in older girls. Another study asserts that K protects men from stroke. What are Benefits of coconut water kefir ?…

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Kefir is a fermented milk drink similar to shrill yogurt made from kefir seeds. This drink is prepared inoculating cow, sheep or goat milk with kefir grains. Kefir in mainly composed of water and by-products of the fermentation process such as carbon-dioxide. As it is high in nutrients and probiotics, kefir assists in digestion and gut health. Kefir has potential antibacterial properties. It can develop bone health and lower risks of osteoporosis, kefir increases calcium absorption in bone cells which leads to bone density and averts fractures. The probiotics in dairy products are believed to reduce tumour growth by stimulating your immune system. Therefore, it is likely that kefir may fight cancer. They contain enzymes that break down lactose hence, kefir is well tolerated by people with lactose intolerance. Regular consumption of kefir helps to detoxify our body.Kefir helps you slimming in multiple ways. First of all it’s low in…

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Basically kefir grains or probiotics drinks boosts your immune system, aids in digestive problems, and improves many health issues. But people consuming probiotics, ask – if kefir grains are multiplying so fast and I don’t know what to do with all of them. I don’t drink kefir all the time. What do you do with your extra grains? Kefir grains can be stored in the fridges when not being used to actively produce kefir. But note – Consuming Kefir probiotic drinks gives a lot of health benefits, but Indeed, it is good and benefits by eating the Kefir grains of excess that are multiplied. Kefir grains taste slightly sour, deliciously creamy and refreshing! Kefir grains can be made into a variety of delicious foods and can even be eaten alone. Kefir grains are actually a starter culture that is used to make several different food products – including yogurt cheese…

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The most common questions have been asked what is the difference between milk and water kefir. Both Fermented drinks will help colonize your gut with live microbes to aid with digestion and defend against harmful bacteria. Probiotics also helps overall digestive health by promoting a healthy immune system and relieving some digestive issues. Milk Kefir grain is a cultured dairy product stuffed with probiotics. Milk Kefir drink, traditionally made using cow’s milk, a more powerful probiotic than yogurt. Probiotics are microbes, good bacteria, similar to the bacteria already in your gut. High in nutrients, it is very beneficial for digestion and gut health. Milk Kefir grains contain up to 61 strains of bacteria and yeasts, making them a very rich and diverse probiotic source, including Lactobacillus hilgardii, infused with complex sugars yielding a crystal-like clump. Kefir milk is enriched with natural source of calcium, protein and B vitamins. The probiotic…

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Why is milk kefir good and what are their benefits? Before knowing about kefir, are you troubling your intestine by taking improper food? The troubled intestines give signals to the brain and the troubled brain will give signals to your gut, indeed the brain and the gastrointestinal system are intimately connected. The very common reasons for all health issues are from the improper digestive system. Poor digestion can lead to several complications, including vitamin deficiency, fatigue, bloat and constipation. Generally, people gain weight by eating a lot of carbs. Indeed carbs are essential energy fuel for life to sustain. But naturally we need to eat a variety of foods to get different vitamins, minerals and nutrient-rich food including fruits, vegetables, lean meats, fish, whole grains, dairy, legumes, nuts, and seeds.But Instead, Inadequate or excessive intake of imbalanced food with nutrition deficiency, and an unsophisticated lifestyle – make health more complicated…

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